Sometimes people don’t look very attractive, not because they don’t have the potential, but because they haven’t understood that with only a bit of effort they can turn their life around. Gwilym Pugh was just 21-years-old, working 10 hours a day from the desk of his home and succumbing to some very bad habits when his barber advised him to grow a beard. The change did not just change his appearance, but it also made him realize that it wasn’t the only thing that he wanted to change on his body.
He was a very happy man, with a thriving job, but very bad eating habits and a variety of injuries, which did not allowed him to exercise at all.
The decision to change
One day, he decided that this life wasn’t enough for him and he wanted to change his routine so that he could change his lifestyle.
The beginning of the journey
When he told his barber that he played in a folk band, the latter told him to grow a beard so that he would look more folksy.
The next steps
The beard was just a suggestion, but it brought a domino of changes, with Gwilym deciding to change his eating habits and start exercising.